Introduction to Emotional Intelligence Course

Emotional intelligence is the capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships judiciously and empathetically.

This course will introduce the idea of emotional intelligence and look at how you can utilise it in effective and meaningful ways. It will examine the difference between emotional intelligence and IQ and disperse some of the myths surrounding emotional intelligence. It includes a section on the advantages and disadvantages of using emotional intelligence and takes into consideration the biological purpose for emotions and how best to manage them.